Dragon Fruit Ice cream Shake
Dragon Fruit Ice cream Milk Shake
- Dragon fruit is low in calories but rich in essential vitamins and minerals.
- Dragon fruits are rich in antioxidants.so it will help to prevent from chronic diseases like heart disease, cancer, diabetes, arthritis.
- Dragon fruits offers 7gms of fiber per serving, making it an excellent choice of your daily fiber needs.
Ingredients
Dragon fruit-1
Milk-150ml
Vanilla Icecream-100ml
Honey-50ml
Vanilla essence-2tsp
Preparation Time-15 Mins
Method:-
1.Take the dragon fruit and cut into two pieces, took off the skin and take pulp part alone. There are two types of dragon fruit one is with white pulp and another one with pink pulp. Here white pulp dragon fruit is used.
2.Cut the pulp part into small cubes.
3.Put the fruits in mixer grinder and pour the milk into it.
4.Grind it and then add some honey into it.
5.Add the two scoops of vanilla ice cream and vanilla essence into the mixer and grind it.
6.Now the juice is ready to serve, if you want more sweetness add some sugar.






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